Sports Nutrition
Good nutrition is the foundation of any comprehensive training program. Without the proper nutrients the body is unable to optimally recover and respond to your training demands. At PACE we feel like a solid nutritional foundation is key for any athlete who is serious about reaching all their athletic goals. There are many factors that must be considered when developing a nutrition plan:
- Sport
- Nutritional goals
- Individual metabolic profile
- Individual food preferences
- Eating schedule
Monica Hunsberger PhD, MPH, RD, LD is one of the leading sports nutritionists in the Northwest. As a researcher, sports nutritionist and endurance athlete, Monica has all the tools to help establish a nutrition plan to help optimize your training.
Services
- Individual consultation
- Group/team consultation
- Group/team workshops
Contact Monica to set up an appointment: monicahunsberger@yahoo.com or 503-807-0957.